Energy & Raw Food
Sooo. I am starting to introduce more raw foods into my diet. I am excited about it, and I feel good eating raw foods. When I eat too much cooked food, oftentimes I have digestive problems. Not with...
View ArticleProcessed Food Detox
It has been a couple years since I've eaten raw and I'm back to it. This time though I really feel like I'm going through withdrawals from processed foods, meats and carbs. Has anyone else experienced...
View ArticleSupplements
This subject is probably talked about all over the forum, but I'm wondering if anyone knows about a supplement called MSM? Any other advice on this topic is appreciated too. Brand names, dosage ideas,...
View ArticleMood Swings - Please Help!!!!
Hi everybody, I am a week into my new Raw lifestyle and am loving it. Before last week I was a totally 'hooked on cooked', alcohol and cigarettes. This passed week I have been living mostly on green...
View ArticleExtreme picky eater help!!
I am new to raw and have found that the only things I can eat are frozen bananas with strawberries in a smoothie and grapes. I have tried making different salad dressings but get really sick after I...
View ArticleGoing partially raw - will I still recieve the same benefits?
Hello all!I'm relatively new to veganism, but am considering progressing to a raw food diet. I've spoken to my kinesiologist (who is also a nutritionist) about going raw, and her advice was to only go...
View Article1st time drank wheatgrass
Hi, I just typed something & i don't see that it worked so i'm doing it again, if it show up twice.. sorry.I bought wheatgrass at whole foods store, i checked it for mold, didn't see any, then i...
View ArticleGreen Smoothie Cleanse Starting August 5th
Hey everyone! I want to start a smoothie cleanse on August 5th going for hopefully 10 days. Anyone want to join? I'm going to include whole organic fruits and green smoothies. Right now I'm going to...
View ArticleNot losing weight?
I started incorporating raw foods a lot more into my lifestyle this past April. About two weeks ago, I began eating 95-100% raw. I drink green smoothies almost every morning, eat a lot of fresh, watery...
View ArticleGreen Smoothie Heartburn & other issues?!
Hi guys. My name is Kel, I'm a n00b here. I've started making an attempt to incorporate more raw/whole foods into my diet. I've been eating "well" for about two years and exercise regularly. Over the...
View Articlehow to keep fat down but still get some protein and enough calories?
I've just been fiddling with fitday.com, trying to work out a basic daily plan. I want to loose weight on raw, but still eat a little fat. I am finding it difficult to get enough calories and enough...
View ArticleSHITTING TIPS!
Shitting Tips Helping you to live a healthy and abundant life! By Chef Skai1. Make sure you are shitting a minimum of two times a day. You should actually crap for every meal you eat. Most people are...
View ArticleEating sprouts in place of salad greens?
I've just started sprouting my own sprouts and was wondering if I could completely substitute them for salad greens since they're so much more convenient and cheaper for me.
View ArticleVery low energy. Detox??
Hey all :)I went raw 6 days ago, and about 2 days into it I just became SO sluggish and tired. I get very spacey now, and feel almost like I've been smoking something (which btw is something I haven't...
View ArticleI'm new to raw and need some advice
Hello :) For about 2 weeks now i have gotten very interested in becoming raw, i decided to go straight 100% almost straight away. A few days into it i started feeling nauseous and getting strong...
View ArticleNeed Some SIMPLE Green Smoothie Recipes; 4 ingredients or less
I am trying to drink more green smoothies, but I need some SIMPLE green smoothie ideas. Any suggestions? Oh, yah I like sweet.
View ArticleHow to pick a ripe papaya
To succeed on a healthy raw food diet, you have to eat your fruit when it is ripe. In this video, I'll show you how to pick the perfect papaya that's ripe, sweet, and...
View Article2 MONTHS VEGAN AND SOOO BLOATED!!!!! HELP!
This is soo frustrating!!!! I became vegan On Jan 1st 2012,after been vegetarian for a yr, then back to meat and now vegan. I have done 4 coffee enemas in a period of 2 months and im sooo gassy is not...
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